Discover Why Bee Pollen Just May Be The Ideal Food.
I adore bee pollen. The little-known health food supplement known as bee pollen is legitimately one of the best health foods in the world. Scientific studies all over the world prove its effectiveness in everything from reducing tiredness, prostate cancer, stabilizing the immune structure and even in eliminating the bad LDL cholesterol in your blood.
Let's now discuss bee pollen health benefits in more depth. Just what is bee pollen? Why is it so good for you? Bee pollen is created by honey bees. It has trace amounts of minerals, vitamins, enzymes and is very high in protein and carbohydrates. Studies also confirm that bee pollen is teeming in enzymes and co-enzymes. Enzymes are vital in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are important for a balanced chemical metabolism. It is a complete food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has just about a 25% protein amount containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
Just what are the highly touted health benefits of bee pollen?
*It is wonderful for providing energy. It is a magnificent energy supplement, which is something almost everyone wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*It improves your libido. This is something most people are interested in -- especially gents! It actually is a natural alternative to erectile dysfunction drugs.
*It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism.
*Bee pollen safeguards your immune system in warding off disease and sickness. Bee pollen helps bring about weight control by righting a possible chemical imbalance, which may be a player in abnormal weight gain.
*Bee pollen assists with female conception issues as it helps stimulate the ovaries; it also improves the female's egg health.
*Helps hair and nail health.
*It slows down human aging. One Dr. G. Liebold, a doctor of medicine and psychologist of Karlsrude, Germany who has studied bee pollen in a variety of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*It helps ward off Father Time with the aging of your skin.
*Bee pollen helps all mental and physical abilities.
*It assists in eliminating urges of all varieties.
*Clinical studies have shown that bee pollen has a regulatory effect on intestinal function, relieving even the most stubborn constipation.
*Bee pollen granules are exceptionally low in calories only sporting a minuscule 90 calories per ounce.
*The bad cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also increased. In addition, triglycerides are also removed. (Triglycerides are unwanted fats.)
*Bee pollen improves overall blood health. Medical researchers have discovered that bee pollen improved the white and red blood cell count. In one clinical study, those with anemia had improved levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Research has shown that bee pollen decreases the expansion of numerous harmful bacteria, even E. Coli.
*It helps facilitate immune system resistance to noxious allergies.
*It's inexpensive.
What about bee bread medical studies that confirms these statements? Unfortunately, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of medical research studies conducted on bee bread in the States. In Europe, however, there have been a gargantuan number of research studies that validate these benefits. What about the Big C cancer? Let me quote from a medical study done on mammary tumors and bee pollen. This particular medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutrient factor in pollen."
Yes, bee pollen is an unbelievable nutritional health food. It is effortlessly added to your daily health regime. It can be sprinkled on salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappetizing to you, there are excellent bee pollen supplements on the market. Look for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is critical. The farther away the bee hive is from industrialization, the better. The more unspoiled the environment it's cultured from the better as well.
One word of caution, if you choose to take bee pollen, see your medical professional first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could cause anaphylactic shock.
There you have it. Bee pollen is great. Maybe you will see learn that for yourself as well.
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